Learning Path
Question & Answer
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A diet rich in fiber and fermented foods
The use of antibiotics
Lack of exposure to bacteria in early life
High levels of stress hormones
Understanding the Answer
Let's break down why this is correct
Eating foods that are high in fiber and fermented items gives the gut good food for friendly bacteria. Other options are incorrect because Using antibiotics kills many bacteria, not just bad ones; Missing early contact with microbes does not create a healthy microbiome.
Key Concepts
Healthy Human Microbiome
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Deep Dive: Healthy Human Microbiome
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Definition
Characterizing the healthy human microbiome involves studying the microbial communities present in different body sites, such as the gastrointestinal tract, oral cavity, lungs, urogenital tract, and skin. Understanding the composition and diversity of these microbiomes is essential for assessing human health.
Topic Definition
Characterizing the healthy human microbiome involves studying the microbial communities present in different body sites, such as the gastrointestinal tract, oral cavity, lungs, urogenital tract, and skin. Understanding the composition and diversity of these microbiomes is essential for assessing human health.
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