How can effective time management contribute to achieving a better work-life balance in a business environment?

Good time management lets you decide which tasks are most important, so you finish high‑value work first and avoid last‑minute rushes that spill into evenings. By planning a realistic schedule and sticking to set start and finish times, you create clear boundaries between work and personal life. When you finish on time, you can leave the office and pursue hobbies or family time without guilt. For example, a sales manager schedules two 90‑minute blocks for client calls, then takes a 30‑minute walk before dinner, keeping the day on track. This routine not only reduces stress but also boosts overall productivity and job satisfaction.