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Question & Answer
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A person recovering from a cold takes antibiotics and feels better after a few days.
A person with a diverse diet that includes fermented foods experiences fewer digestive issues.
A healthy individual who never consumes probiotics becomes ill from an infection.
A person with a high-sugar diet develops diabetes, despite having a regular exercise routine.
Understanding the Answer
Let's break down why this is correct
Eating a variety of foods, especially fermented ones, gives the gut many different bacteria. Other options are incorrect because People think antibiotics make you feel better by killing germs, but they also kill good gut bacteria; The idea that you must eat probiotics to stay healthy is a misconception.
Key Concepts
Human Microbiome
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Deep Dive: Human Microbiome
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Definition
The human microbiome refers to the diverse microbial communities living in and on the human body. Advances in DNA sequencing technologies have enabled the study of these microbial populations, revealing their impact on human health, immune response, metabolism, and disease states.
Topic Definition
The human microbiome refers to the diverse microbial communities living in and on the human body. Advances in DNA sequencing technologies have enabled the study of these microbial populations, revealing their impact on human health, immune response, metabolism, and disease states.
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