Learning Path
Question & Answer1
Understand Question2
Review Options3
Learn Explanation4
Explore TopicChoose the Best Answer
A
It helps digest food and produce essential nutrients.
B
It solely protects against viral infections.
C
It has no significant impact on health.
D
It replaces the need for a balanced diet.
Understanding the Answer
Let's break down why this is correct
Answer
The healthy human microbiome mainly helps keep our bodies balanced by fighting off harmful germs and helping our immune system learn what is safe. It breaks down food we cannot digest alone, turning it into vitamins and short‑chain fatty acids that give our cells extra energy. By filling ecological niches in our gut, skin, and mouth, it prevents dangerous microbes from taking over. For example, when the bacteria that produce butyrate are abundant, they strengthen the gut lining and reduce inflammation, which lowers the risk of diseases like Crohn’s. Thus, the microbiome acts as a natural shield and a nutrient factory that keeps our body functioning smoothly.
Detailed Explanation
The microbes in our gut break down food that our body cannot digest alone. Other options are incorrect because Some people think the microbiome only stops viruses, but that is a mistake; The microbiome is not a side character; it is a main player in digestion, immunity, and metabolism.
Key Concepts
Human Microbiome
Microbial Diversity
Nutrition
Topic
Healthy Human Microbiome
Difficulty
easy level question
Cognitive Level
understand
Practice Similar Questions
Test your understanding with related questions
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Question 1What role do prebiotics play in supporting the human microbiome?
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Question 2Which of the following statements about the human microbiome are correct? Select all that apply.
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3
Question 3How does the human microbiome primarily contribute to our overall health?
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4
Question 4Which of the following scenarios best illustrates the role of the human microbiome in maintaining health?
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Question 5The human microbiome plays a crucial role in regulating the body's ____, influencing aspects such as digestion, immunity, and even mood.
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Question 6The healthy human microbiome primarily consists of microbial communities that play a crucial role in maintaining __________ in the body.
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Question 7Which of the following statements best describes the role of the human microbiome in health?
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8
Question 8What is the primary cause of a diverse and balanced human microbiome that contributes positively to overall health?
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Question 9What is a primary challenge in fully leveraging the microbiome's potential in health and disease?
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