Overview
Telecommuting has become increasingly popular, especially in recent years, and it brings both benefits and challenges to public health. While it offers flexibility and can improve productivity for some, it also poses risks to mental health, such as increased stress and social isolation. Understandin...
Key Terms
Example: Many employees telecommute to reduce commuting time.
Example: Good mental health helps individuals cope with stress.
Example: Telecommuters may experience social isolation if they don't engage with others.
Example: Setting work hours helps maintain work-life balance.
Example: Telecommuting can enhance productivity for some individuals.
Example: Exercise and mindfulness are effective coping strategies.