Overview
Loneliness is a complex emotional experience that can affect anyone, regardless of age or background. It can manifest as emotional loneliness, where individuals feel disconnected, or social loneliness, where they lack social connections. Understanding these types is crucial for addressing feelings o...
Key Terms
Example: Feeling lonely even in a crowd.
Example: Not having friends to spend time with.
Example: Anxiety and depression are mental health issues.
Example: Practicing mindfulness to reduce anxiety.
Example: Living alone can lead to feelings of isolation.
Example: Friends and family can be part of your support system.
Related Topics
Key Concepts
Emotional LonelinessSocial LonelinessImpact on HealthCoping Strategies