Overview
Social media stress is a growing concern in today's digital age, where constant connectivity can lead to anxiety and pressure. Factors such as comparison, fear of missing out, and negative feedback contribute to this stress, impacting individuals' mental health and self-esteem. Understanding these t...
Key Terms
Example: Many people experience anxiety when they see negative comments online.
Example: Scrolling through social media can trigger FOMO.
Example: Taking a digital detox can help reduce stress.
Example: Social media can impact self-esteem positively or negatively.
Example: People often compare their lives to curated posts on social media.
Example: Mindfulness can help manage stress from social media.
Related Topics
Key Concepts
anxietycomparisondigital detoxself-esteem