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HomeHomework HelppsychologySelf Efficacy

Self Efficacy

Self-efficacy is the belief in one’s own ability to succeed in specific situations or accomplish a task. It influences motivation, resilience, and the choice of activities, ultimately impacting overall performance and achievement.

beginner
2 hours
Psychology
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Overview

Self-efficacy is a vital psychological concept that influences how individuals approach challenges and pursue goals. It is shaped by various factors, including past experiences, observations of others, and encouragement from peers. Understanding self-efficacy can empower individuals to take on new c...

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Key Terms

Self-Efficacy
The belief in one's ability to succeed.

Example: A student believes they can pass an exam.

Mastery Experience
Success in previous tasks boosts self-efficacy.

Example: Completing a project successfully increases confidence.

Vicarious Experience
Observing others succeed can enhance self-efficacy.

Example: Watching a peer excel in a task inspires confidence.

Social Persuasion
Encouragement from others can improve self-efficacy.

Example: A coach motivates an athlete to believe in their abilities.

Goal Setting
The process of identifying specific objectives.

Example: Setting a goal to study for one hour daily.

Resilience
The ability to recover from setbacks.

Example: Bouncing back after failing a test.

Related Topics

Motivation
The drive that compels individuals to act towards their goals.
intermediate
Goal Setting
The process of identifying specific objectives to achieve.
beginner
Resilience
The ability to recover from setbacks and keep going.
intermediate

Key Concepts

Belief in abilitiesMotivationGoal settingResilience