Overview
Neuroticism is a significant personality trait that influences both mental and physical health. Individuals with high levels of neuroticism often experience emotional instability, which can lead to anxiety and depression. This emotional turmoil can also manifest in physical health issues, as stress ...
Key Terms
Example: People with high neuroticism may worry excessively about everyday situations.
Example: Mental health affects how we think, feel, and act.
Example: Regular exercise contributes to better physical health.
Example: The fight-or-flight response is a common stress response.
Example: Deep breathing is a simple coping mechanism.
Example: Generalized Anxiety Disorder is a common anxiety disorder.
Related Topics
Personality Psychology
The study of personality traits and their impact on behavior and health.
intermediateStress Management
Techniques and strategies to manage stress effectively.
intermediateCognitive Behavioral Therapy
A therapeutic approach that helps individuals change negative thought patterns.
advancedKey Concepts
Emotional StabilityMental HealthPhysical HealthStress Response