Overview
Memory consolidation is a vital process that transforms short-term memories into long-term ones, allowing us to retain information over time. This process is influenced by various factors, including sleep, attention, and neuroplasticity. Understanding how memory works can help improve learning techn...
Key Terms
Example: Remembering a friend's birthday.
Example: Studying for a test to remember the material later.
Example: Learning a new language alters brain structure.
Example: Remembering a phone number long enough to dial it.
Example: Recalling your first day of school.
Example: Turning a lecture into notes.