Overview
Delay of gratification is a vital skill that allows individuals to prioritize long-term rewards over immediate pleasures. This ability is linked to better outcomes in various life areas, including education, health, and finances. Understanding the psychological principles behind this concept can hel...
Key Terms
Example: Eating a piece of cake provides immediate gratification.
Example: Resisting the urge to check your phone while studying shows self-control.
Example: Not buying a new gadget immediately demonstrates impulse control.
Example: Children who waited for a second marshmallow tended to have better life outcomes.
Example: Mindfulness can help improve self-control by reducing stress.
Example: Setting a study schedule is a form of goal setting.
Related Topics
Key Concepts
self-controlimpulse controllong-term goalsdecision making