Overview
Attachment styles are essential in understanding how individuals form emotional bonds and interact in relationships. They are shaped by early experiences with caregivers and can significantly influence adult relationships. Recognizing one's attachment style can lead to better emotional regulation an...
Key Terms
Example: Attachment theory suggests that secure attachments lead to healthier adult relationships.
Example: People with secure attachment feel safe and valued in relationships.
Example: Individuals with anxious attachment may frequently seek validation from partners.
Example: Those with avoidant attachment often struggle to express their feelings.
Example: Individuals with disorganized attachment may exhibit erratic behaviors in relationships.
Example: Securely attached individuals typically have better emotional regulation skills.