Overview
REM Sleep Behavior Disorder (RBD) is a complex sleep disorder where individuals act out their dreams, often resulting in physical movements and vocalizations during REM sleep. This disorder can lead to injuries and significantly impact the quality of life for both the individual and their sleep part...
Key Terms
Example: During REM sleep, the brain is very active, and most dreaming occurs.
Example: Polysomnography records brain waves, oxygen levels, and heart rate during sleep.
Example: Parkinson's disease is a common neurological disorder associated with RBD.
Example: Sleep architecture includes the duration and sequence of REM and non-REM sleep.
Example: People with RBD may kick or shout while dreaming.
Example: Maintaining a regular sleep schedule is an important aspect of sleep hygiene.