Overview
Dietetics is a vital field that focuses on the relationship between food, nutrition, and health. It encompasses various aspects, including meal planning, dietary guidelines, and the role of nutrition in managing health conditions. Understanding these concepts is essential for promoting overall well-...
Key Terms
Example: Carbohydrates, proteins, and fats are macronutrients.
Example: Iron and vitamin C are essential micronutrients.
Example: The USDA provides dietary guidelines for Americans.
Example: Weekly meal planning can help maintain a healthy diet.
Example: Reading food labels helps identify added sugars.
Example: Diabetes and heart disease are common chronic diseases.