Overview
Integrating behavioral science in health is essential for understanding how people make health-related decisions. By applying psychological principles, health professionals can design effective interventions that promote positive behavior changes. This approach not only addresses individual choices ...
Key Terms
Example: Quitting smoking is a common behavior change.
Example: Placing healthy snacks at eye level in a store.
Example: A doctor uses motivational interviewing to encourage a patient to exercise more.
Example: Believing that smoking causes cancer may motivate someone to quit.
Example: Stages include precontemplation, contemplation, preparation, action, and maintenance.
Example: Seeing a friend lose weight can motivate someone to start exercising.