Overview
Health behavior encompasses the actions individuals take that impact their health, such as diet, exercise, and smoking. Understanding these behaviors is essential for promoting better health outcomes and preventing diseases. By recognizing the factors that influence health behaviors, such as social ...
Key Terms
Example: Regular exercise is a positive health behavior.
Example: Vaccinations are a form of preventive health.
Example: Quitting smoking is a behavior change.
Example: Believing that smoking causes cancer may motivate someone to quit.
Example: Seeing friends exercise can encourage someone to join in.
Example: Community health initiatives can reduce obesity rates.
Related Topics
Key Concepts
lifestyle choicespreventive healthhealth educationbehavior change