Overview
Nutrient utilization and metabolism are fundamental processes that enable the body to convert food into energy and essential components for growth and repair. Understanding how nutrients are digested, absorbed, and metabolized is crucial for maintaining health and optimizing physical performance. Ea...
Key Terms
Example: Vitamins and minerals are vital nutrients.
Example: Digestion begins in the mouth with chewing.
Example: Glucose is absorbed into the bloodstream from the intestines.
Example: Metabolism includes both breaking down food and building up body tissues.
Example: Cells use ATP to power various functions.
Example: The breakdown of glucose during cellular respiration is catabolism.