Overview
Electrolyte balance is crucial for maintaining various bodily functions, including hydration, nerve signaling, and muscle contractions. Key electrolytes like sodium, potassium, calcium, and magnesium play significant roles in ensuring that the body operates smoothly. An imbalance can lead to serious...
Key Terms
Example: Sodium and potassium are key electrolytes.
Example: The body regulates temperature and electrolyte levels.
Example: Dehydration can lead to electrolyte imbalance.
Example: Sodium is found in table salt.
Example: Bananas are a good source of potassium.
Example: Dairy products are rich in calcium.