Overview
Health promotion in aging populations is essential for enhancing the quality of life and well-being of older adults. By focusing on preventive health measures, nutrition, physical activity, and mental well-being, we can help seniors lead healthier, more fulfilling lives. Community engagement and tai...
Key Terms
Example: Aging can lead to decreased mobility and increased health risks.
Example: Diabetes and heart disease are common chronic diseases in older adults.
Example: Balanced nutrition helps seniors maintain their health.
Example: Walking, swimming, and gardening are great physical activities for seniors.
Example: Mental health affects how we think, feel, and act.
Example: Regular check-ups are a form of preventive health.