Overview
Traumatic stress is a significant psychological response that can occur after experiencing or witnessing distressing events. It can lead to conditions like PTSD, which affects many individuals across various backgrounds. Understanding the nature of trauma and its effects is crucial for effective tre...
Key Terms
Example: Experiencing a natural disaster can lead to trauma.
Example: Veterans may develop PTSD after combat.
Example: Talking to friends is a healthy coping mechanism.
Example: Increased heart rate during a stressful situation.
Example: Feeling anxious before a big exam.
Example: Cognitive-behavioral therapy helps with PTSD.