Overview
Self-esteem is a crucial aspect of our mental health and overall well-being. It shapes how we view ourselves and influences our interactions with others. Understanding self-esteem helps us recognize its importance in our daily lives and the impact it has on our decisions and relationships. Building...
Key Terms
Example: Feeling worthy of love and respect.
Example: Feeling confident to speak in public.
Example: Accepting your flaws as part of you.
Example: Seeing challenges as opportunities.
Example: Saying 'I am capable' daily.
Example: Receiving feedback on a project.
Related Topics
Key Concepts
self-worthconfidenceself-acceptancepositive thinking