Overview
Mental health promotion is essential for enhancing the quality of life and preventing mental health issues. It involves understanding mental health, recognizing the factors that influence it, and implementing strategies to improve well-being. Community support and awareness are crucial components in...
Key Terms
Example: Good mental health allows a person to enjoy life and handle challenges.
Example: Resilience helps individuals bounce back from setbacks.
Example: Well-being includes feeling happy and fulfilled.
Example: Mindfulness can reduce stress and improve focus.
Example: Community support can help individuals feel less isolated.
Example: Awareness campaigns aim to reduce stigma around mental illness.