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HomeHomework HelppsychologyHumanistic Psychology

Humanistic Psychology

Humanistic psychology is an approach that emphasizes the inherent goodness of people and their natural drive for self-actualization and personal growth. This perspective prioritizes individual experience, personal responsibility, and the capacity for self-directed change.

intermediate
3 hours
Psychology
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Overview

Humanistic psychology emerged in the mid-20th century as a response to behaviorism and psychoanalysis, emphasizing the importance of personal experience and individual potential. Key figures like Abraham Maslow and Carl Rogers contributed significantly to its development, introducing concepts such a...

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Key Terms

Self-actualization
The realization of one's talents and potential.

Example: An artist achieving their full creative potential.

Maslow's Hierarchy of Needs
A theory proposing that human needs are arranged in a hierarchy.

Example: Basic needs must be met before higher-level needs like esteem.

Client-centered therapy
A therapeutic approach that emphasizes the client's perspective.

Example: A therapist listens and reflects the client's feelings.

Existentialism
A philosophical approach focusing on individual existence and freedom.

Example: Exploring the meaning of life and personal choices.

Empathy
The ability to understand and share the feelings of another.

Example: A therapist feeling the client's sadness.

Unconditional positive regard
Accepting and valuing a person without conditions.

Example: A therapist supports a client regardless of their actions.

Related Topics

Cognitive Behavioral Therapy
A therapy that focuses on changing negative thought patterns to improve behavior.
intermediate
Existential Psychology
A branch of psychology that explores the meaning of existence and personal choice.
advanced
Positive Psychology
The study of what makes life worth living and how to enhance well-being.
intermediate

Key Concepts

Self-actualizationMaslow's hierarchyClient-centered therapyExistentialism