Overview
The psychology of goal achievement focuses on understanding how our mental processes influence our ability to set and reach goals. Key concepts include motivation, self-efficacy, and the importance of feedback. By applying these principles, individuals can enhance their goal-setting strategies and i...
Key Terms
Example: Intrinsic motivation drives a student to learn for the joy of learning.
Example: A student with high self-efficacy believes they can pass their exams.
Example: A SMART goal is 'I will study for 2 hours every day for the next month.'
Example: Receiving feedback on an essay helps improve writing skills.
Example: A resilient student learns from failure and tries again.
Example: Time management can be an obstacle to achieving academic goals.