Overview
Social pressures significantly influence our eating behaviors, often leading to choices that may not align with our health goals. Peer influence, media portrayals, and cultural norms all play a role in shaping what we eat and how we feel about our bodies. Understanding these factors can help individ...
Key Terms
Example: A friend encouraging you to try a new restaurant.
Example: Celebrating holidays with traditional foods.
Example: Feeling dissatisfied with one's weight due to media portrayals.
Example: Instagram influencers promoting diet trends.
Example: Anorexia or bulimia.
Example: Feeling confident in one's food choices.