Overview
Psychoneuroimmunology is an interdisciplinary field that explores the connections between the mind, nervous system, and immune system. It highlights how psychological factors, such as stress and emotions, can significantly impact physical health. Understanding these interactions can lead to better h...
Key Terms
Example: Psychoneuroimmunology helps explain how stress can lead to illness.
Example: A strong immune system can fight off viruses effectively.
Example: Stress can lead to various health issues if not managed properly.
Example: Serotonin is a neurotransmitter that helps regulate mood.
Example: CBT can be effective in reducing anxiety and depression.
Example: Mindfulness can help reduce stress and improve mental clarity.