Overview
The human microbiome is a complex ecosystem of microorganisms that significantly influences our health. It plays critical roles in digestion, immune function, and even mental health. A diverse microbiome is essential for maintaining balance and preventing diseases. Factors such as diet, lifestyle, a...
Key Terms
Example: The gut microbiome helps digest food.
Example: Yogurt contains probiotics that support gut health.
Example: Humans and gut bacteria have a symbiotic relationship.
Example: Dysbiosis can contribute to digestive disorders.
Example: Stress can affect gut health through the gut-brain axis.
Example: Fiber-rich foods act as prebiotics.